top of page
MY BODY SHOP
dom, 12 abr
|My Body Shop
Aerial Hoop Workshop
Join Colleen for a special Aerial Hoop pop-up designed to help you build strength, confidence, and creativity in the air. This workshop blends technique, conditioning, and flow to support students who want to refine their basics and explore new pathways on the lyra.
Horario y ubicación
12 abr 2026, 11:00
My Body Shop, 6001 66th Ave, Riverdale, MD 20737, USA
Acerca del evento
What You’ll Learn
Safe, clean mounts and dismounts
Transitions and flow inside, under, and above the hoop
Strength and flexibility drills for aerial control
Creative pathways and shape-building
Tips for making your movement smoother and more efficient
bottom of page