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MY BODY SHOP
sáb, 27 dic
|My Body Shop
Ayesha Foundations Intensive w/ Elixir
This 2-day intensive is designed to help you build the strength, technique, and body awareness needed to confidently work toward your Ayesha. Elixir will break everything down step-by-step with personalized feedback.
Horario y ubicación
27 dic 2025, 13:00
My Body Shop, 6001 66th Ave, Riverdale, MD 20737, USA
Acerca del evento
Ready to chase (or clean up) your Ayesha? This 2-day intensive is all about strength, control, and smart technique.
You’ll focus on:
✅ Strength & conditioning for Ayeshas
✅ Alignment, tips, & grip tricks
✅ Working both dominant & non-dominant sides
✅ Improving your consistency and control
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