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Pole Dance & Performance

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It's Your Body, Work on It!

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Pole Dance
lyra class
Lyra
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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.

Próximos eventos

  • Pole Silks Series
    Pole Silks Series
    vie, 04 oct
    My Body Shop
    04 oct 2024, 18:00 GMT-4 – 08 nov 2024, 19:30 GMT-5
    Our series includes spins and transitions from the ground using pole and aerial silks. You will learn our slipknot and focus on conditioning your forearm wrap. We will teach you multiple spins using the above wrap and knot methods, as well as an invert and how to daisy chain fabric.
  • The Enchanted Forest Bunny Show
    The Enchanted Forest Bunny Show
    sáb, 12 oct
    My Body Shop (Bunny Club)
    12 oct 2024, 20:00
    Come out to see what adventures await you in this sensual Private themed Pole Dance and Performance event!
  • Invert 101 Series - SOLD OUT
    Invert 101 Series - SOLD OUT
    dom, 27 oct
    My Body Shop
    27 oct 2024, 14:30
    Learn how to go upside down safely, through a variety of skills to develop a safe and effective class that will help condition for a clean invert and help you embrace confidence. Our class will teach 10 skills over 6 weeks.
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