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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.
Próximos eventos

dom, 26 julMy Body ShopExplore the strength, control, and mobility needed to achieve Eagle and Inverted Eagle—two beautifully bendy shapes that challenge how your body naturally wants to move.
sáb, 08 agoMy Body ShopCome out to see what adventures await you in this Underwater themed Pole Dance and Performance event!
dom, 09 agoMy Body ShopDo flips intimidate you? You’re not alone. This workshop is designed for anyone who feels hesitant about dynamic movement but wants to build the confidence and understanding to approach it safely.
dom, 20 septMy Body ShopThe meathook is a powerful, side-bending shape that combines strength, leverage, and body awareness. In this workshop, you’ll break down the mechanics behind the movement to better understand how to create and control the position safely.

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