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MY BODY SHOP
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Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where we specialize in pole skills training, including pole, lyra and other forms of dance! Our team is dedicated to helping you achieve your goals, whether it's to improve your technique, prepare for your next performance, or simply learn some fun new moves. We pride ourselves in providing a warm and welcoming atmosphere where clients of all levels can feel supported and encouraged.
Próximos eventos
mié, 19 agoMy Body ShopPerformer Application Now Open for Sat Oct 24 VIP Showcase
dom, 20 septMy Body ShopThe meathook is a powerful, side-bending shape that combines strength, leverage, and body awareness. In this workshop, you’ll break down the mechanics behind the movement to better understand how to create and control the position safely.- dom, 15 novMy Body ShopLet’s talk splits — in the air ✨ This workshop is all about creating longer lines, deeper extensions, and flatter-looking splits in shapes like jade and chopsticks—without needing a perfect flat split on the floor.
- dom, 13 dicMy Body ShopCrocs are a true full-body challenge—requiring strength, side body engagement, hip extension, and control all while hovering off the floor.
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