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Pole Dance & Performance

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It's Your Body, Work on It!

Pole Dance
lyra class

My Body Shop is here to help you!

Master aerial skills such as pole, lyra, and other forms of dance!

Prepare or train for your next performance or competition!

Have the time of your life with a small group of friends during a Pole Party!


Upcoming Events

  • 23 mar 2024, 9:00 GMT-4 – 24 mar 2024, 17:00 GMT-4
    Training Overview XPERT Pole Fitness 3&4 is our next level teacher training, developed for those who are looking to teach intermediate plus students in their classes. This training focuses heavily on spotting and the most important foundation tricks and spins that lead onto advanced.
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